Diet for healthy eyes and good vision
- By archana
- November 6, 2010
- 15 Comments
Eyes are one of the most important organ of our body . With a healthy diet and proper normal excercises we can prevent several eye diseases and other problems related … Continue Reading →
Balanced Diet
- By archana
- October 10, 2010
- 13 Comments
A balanced Diet is the diet which provides your body with all vital nutrients , suffices all requirement of your body and keeps you healthy . Researches prove that we … Continue Reading →
Diet for healthy and glowing skin
- By archana
- August 21, 2010
- 54 Comments
Drink at least 10-12 glasses of water . Eat food rich in vitamin A like milk, cheese, eggs, butter, spinach, broccoli, carrot and fish oils. Vitamin A is fat soluble which means that … Continue Reading →
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