First Aid for Sprain & Fractures

Sometimes its difficult to identify whether it is a sprain or fracture  medical advice should be taken in these situations . Sprain  Sprain can be treated using  the simple  RICE … Continue Reading →

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Mudra for you

Mudra Science is based upon Tatva Yoga (science of elements).  these mudras can help cure and prevent many diseases. Mudras generate Powers to provide all round development of mind & body … Continue Reading →

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Your Opinion

Hi , You are welcome here to give your feed back and new innovative ideas for further improvement of this site. Your contribution counts , to help us understand your … Continue Reading →

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Ways To Lose Double Chin

Double chin occurs because chin is one of those body parts where fat gets easily accumulated. Factors causing double chin are high intake of calories and fat containing food, ageing … Continue Reading →

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Home Remedies for reducing dark circles

1.Mix few drops of almond oil with equal amount of honey .Apply this mixture daily at bed time .Results would be visible in few days. 2. Thin sliced cucumber can … Continue Reading →

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Tips to prevent and reduce dark circles

1 . Wash your face regularly with mild facewash to keep your skin fresh and free from dirt & germs . 2. Sleep for not less than eight hours daily … Continue Reading →

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