Tips to prevent and reduce dark circles

1 . Wash your face regularly with mild facewash to keep your skin fresh and free from dirt & germs . 2. Sleep for not less than eight hours daily … Continue Reading →

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Diet for healthy eyes and good vision

Eyes  are one of the  most important  organ of our body . With a healthy diet and proper normal excercises we can prevent  several eye diseases and other problems related … Continue Reading →

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Anti Ageing Diet

Ageing is a natural process which every individual undergo after a certain age . Symptoms of ageing are , appearance of wrinkles, memory loss , decrease in functioning of many … Continue Reading →

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Diet helpful in cure and prevention of diseases

It is a proven fact that diet directly affects our health .Similarly diet aids in cure of diseases and its prevention too. Proper balanced diet helps you to keep yourself … Continue Reading →

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Balanced Diet

A balanced Diet is the diet which provides your body with all vital nutrients  , suffices all requirement of your body and keeps you healthy  . Researches prove that we … Continue Reading →

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